Facebreak

One week ago I decided to deactivate my Facebook account. This may seem like a meaningless action to many, but it was actually a pretty big decision for me. For seven years now, I have logged onto this crack-like website every single day to see what my “friends” have been up to (read: stalk the…

Irrational Fears

Irrational fears are something I spent a good portion of my time in therapy talking about. After a few months and several hundred dollars, my irrational fears no longer caused panic attacks and I was even able to laugh at them! Sometimes I catch myself slipping into my old way of thinking, which is to…

One More Day

One of the most powerful speeches I have ever seen was given by Ric Elias, a man who sat in the front row of the plane that crashed into the Hudson River in 2009. His speech is titled “3 things I learned while my plane crashed.” In less than 6 minutes, Ric summarizes what takes…

Politically Agnostic

I am a Christian. I believe that there is a God and I know this because of the miraculous ways He works in my life, and the lives of others. I know some people believe that science alone is to blame for the beautiful (and not so beautiful) phenomenons of this world, but I believe it is all…

My Morning Waterfall

At 6:00 this morning the theme song from the television show Dexter erupted from my phone, letting me know it was time to wake up for work. I hit snooze a few times and when my “final warning” alarm went off, I knew it was already too late to do my hair. Yesterday I worked…

The Zyrtec Effect

It’s no secret in my family that certain medications and environmental factors have a bigger impact on me than a lot of people. A few years ago when I took 1/4 of the lowest dosage xanax available, I was a zombie for 2 days and couldn’t stop sleeping. Half a muscle relaxer feels like I…