Why Gluten-Free Is For Me

Today marks the 127th day (4 months) that I have been gluten-free. I have cheated a few times, giving in to Mellow Mushroom pizza twice and Wheat Thins a few other times, but overall have been really careful about not ingesting it. The funny part is, I wasn’t completely on board with the whole gluten…

Frozen Yogurt Dots

Frozen yogurt is one of my weaknesses. I even considered opening my own frozen yogurt business for awhile, but then realized how detrimental that would be to my hips and my wallet. Apparently you can’t make money off of a business if you are eating all of your own goods, bummer. Self-control is something that…