What Do You Crave?

Did you know that your food cravings may actually be a clue as to what your body is telling you it needs in order to function properly or heal itself? Several months ago I started becoming really interested in nutrition and health, hence the mostly gluten-free and vegan diet I have made my lifestyle! I…

Bad Ideas During (Extra) Emotional Times

1. Go on a 2-hour mission to find the song that you and your dad will dance to at your wedding 2. Make a big cookie cake knowing full well that you will not have the self control to eat “just a little bit of it” 3. Watch sappy animal videos. Especially the ones where…

Chocolate Tears

Remember my Weekly Photo Challenge: Regret post? I shared pictures of a one year old binging on birthday cake and the regret that it later caused. Well, last night I had my own binge fest. Much like little Nolan, I also cried. Between the hours of 3pm and 9pm I ate a large serving of…