Having A Bad Day?

Consider this: there is no such thing as a bad day. The way we react to the events happening around us can make us feel angry, frustrated, hurt, and like we are having a bad day, but the day itself is not bad. It’s just how we are responding to reality (which is completely in our control, by…

Fancy Pants (The Aftermath of a Bad Day)

Today I had every intention of getting off of work and going to two gym classes: abs and kickboxing. I was going to bust my ass at the gym, come home to eat a salad, and pat myself on the back for still being healthy even after saying “I do.” Not letting myself go, no…

Thankful

This has been an extremely difficult day. Between my eczema, family drama, wedding stress, and overall exhaustion, it has been one of my worst days in awhile. I read Byron Katie over my lunch break, I made a doctor appointment with a new (and hopefully better) doctor for Wednesday, I’ve been checking a few things…