Weekly Photo Challenge: Change

“And just when the caterpillar thought life was over, it became a butterfly” Change can be scary and uncomfortable. It is overwhelming and frustrating, especially if you don’t know what to expect or exactly where you’re headed. But learning to accept change is both crucial and liberating. It makes us into more loving, deep, and understanding…

Misery

Mark Nepo: The Book of Awakening If peace comes from seeing the whole, then misery stems from a loss of perspective. We begin so aware and grateful. The sun somehow hangs there in the sky. The little bird sings. The miracle of life just happens. Then we stub our toe, and in that moment of…

The Journey

One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice — though the whole house began to tremble and you felt the old tug at your ankles. “Mend my life!” each voice cried. But you didn’t stop. You knew what you had to…

Flip A Coin

“When faced with two choices, simply toss a coin. It works not because it settles the question for you, but because in that brief moment when the coin is in the air, you suddenly know what you are hoping for.” The first time I heard this quote, I fell in love with it. As a…

Toddler Rules

“No matter how old you are, no matter how badass you think you are, if a toddler hands you a ringing toy phone, you answer it.” My dad happens to be a fantastic leader of military operations during the week, and toy phone answer-er on the weekends. Such a good grandpa 🙂 Thank you Char for the…

Blessed

I had a long talk with my mom this morning that left me feeling energized, refreshed, and optimistic. My immediate family has spent the past year focusing on the positive in life and not letting negativity (both people and circumstances) weigh us down. It’s hard to do. It takes a conscious effort to not let…