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Replacing Empathy With Superiority

A trending news story right now is a tragic one, as most seem to beĀ these days. In Cincinnati, a 4-year old boy fell into a gorilla enclosure at the zoo, and after being dragged around by the 400-pound gorilla for 10 minutes, the zoo made the decision to shoot and kill him. The gorilla, not…

imaginary-friend

A New and Improved Imaginary Me

Most kids go through an imaginary friend stage. Some adults go through it too, but I think we refer to that as Schizophrenia. When we were kids, my sister had a set of imaginary friends who would only come out to play when the toilet was being flushed. Bizarre, yes, but it seemed harmless enough.…

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Huffington Post Interview

Hi Friends! I am excited and honored to have been asked to do a LIVE webcam interview with the Huffington Post! We discussed overcoming anxiety, something I’m a little familiar with.šŸ™‚ Here is the link! Huff Post Live: Overcoming Anxiety  

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No Flight, No Fight–Simply Surrender

I’m excited to share with you another Huffington Post article of mine that went live today! You may recognize parts of it, as it is a revised & edited version of one of my previous posts on The Other Courtney. Check it out and pass along to anyone struggling with anxiety, panic attacks, or any…

arguereality

Having A Bad Day?

Consider this: there is no such thing as a bad day. The way we react to the events happening around us can make us feelĀ angry, frustrated, hurt, and like we are having a bad day, but the day itself is not bad. It’s just how we areĀ respondingĀ to reality (which is completely in our control, by…