About once per year, I get an overwhelming desire to disconnect from social media (blog posts don’t count as social media, right? Right.) I get cranky when scrolling through Facebook, yet I can’t stop scrolling through Facebook. But it’s not so much a Facebook addiction as an iPhone addiction– I just want to be doing something on my phone. Like…
Irrational fears are something I spent a good portion of my time in therapy talking about. After a few months and several hundred dollars, my irrational fears no longer caused panic attacks and I was even able to laugh at them! Sometimes I catch myself slipping into my old way of thinking, which is to…
Alright folks. I am not one to normally promote products or items on my blog, but when it comes to my family and their natural talents, I can’t help myself. My future brother-in-law, Josh, has entered a Bon Iver song remix competition. Never heard of Bon Iver? They are amazing musicians and are hands down…
One of the most influential counseling sessions with my therapist, Ken, was one where he asked me a short and simple question. Well, simple for him to ask, not as simple for me to answer. On a chilly day in January, I sat on Ken’s leather couch proud of the strides I had made in the past…
The Other Courtney 