When Vitamins Attack

One week ago, I went to my doctor to see if she could offer me any help with this persistent rash I’ve had around my mouth for 8 months now. Some days it is barely noticeable and others it looks like I have a goatee made of acne and eczema. Sexy, right? I thought so,…

What Do You Crave?

Did you know that your food cravings may actually be a clue as to what your body is telling you it needs in order to function properly or heal itself? Several months ago I started becoming really interested in nutrition and health, hence the mostly gluten-free and vegan diet I have made my lifestyle! I…