Life Lessons From My Therapy Dog: The Alzheimer’s Unit

We brought Henri home when she was just 7-weeks old. Her big hazel eyes and forever-wagging tail stopped strangers on the street everywhere we went. Very quickly, I realized I had a pretty special little ball of fluff who could instantly brighten somebody’s day. You know those little deals you try to make with God, usually in moments of complete desperation? God, if…


Anniversaries > Birthdays

FIVE YEARS!!! It has been exactly five years since my last anaphylactic allergic reaction. This is HUGE for someone who is deathly allergic to egg, seafood, nuts, moldy cheeses, and possibly Vitamin E. Someone who has had around 42 hospitalizations due to anaphylaxis for the first 23 years of life, and seems to have new…


Huffington Post Interview

Hi Friends! I am excited and honored to have been asked to do a LIVE webcam interview with the Huffington Post! We discussed overcoming anxiety, something I’m a little familiar with. Here is the link! Huff Post Live: Overcoming Anxiety  


Having A Bad Day?

Consider this: there is no such thing as a bad day. The way we react to the events happening around us can make us feel angry, frustrated, hurt, and like we are having a bad day, but the day itself is not bad. It’s just how we are responding to reality (which is completely in our control, by…


My Hypnotized Skin

It has been almost one year since I nervously sat next to a crackling fire in my living room, about to be hypnotized for the first time. I was completely petrified, scared to let my psyche and willpower (or so I thought) be placed in the hands of another person. I wasn’t being hypnotized to…