For over a year now, I have been participating in a Monday night zoom call called “Monday Mamas.” It is facilitated by the lovely Dawn Geschiere of Yes To Life Coaching. This month, we are having weekly, facilitated discussions around the topic of courage. About two months ago, Dawn was diagnosed with breast cancer. Being…
A few weeks ago, I closed off another round of working with the counselor who inspired this blog 10 years ago. When I started seeing him about 7 months ago, my inner guiding voice was a hot mess. Between having an infant at home, the pandemic, and working full-time from home with said infant, things…
If we don’t think it’s important to teach our children that our needs as a parent and person matter, we are incidentally teaching our children that someday, their cups won’t matter either. We are teaching them how to be a martyr. That their life, wellbeing, and happiness is dictated by others and they don’t have a say in the matter.
Ever since having a child, mortality is on my mind a lot more than usual. I have always known life is precious, not guaranteed, too short, and all the other appropriate and relevant clichés. But now having a daughter, it’s like a daily, (literally) screaming reminder of how much there is to miss out on…
I have always been a people pleaser, it’s simply ingrained in who I am. This doesn’t mean I don’t speak my mind, engage in conflict when necessary, and follow my own intuition and desires– it just means that my knee-jerk, automatic response is to make others happy and do/say what I know will please them.…
The weird thing about trauma exposure is that it can come back in unexpected, powerful ways. Even years after the trauma has occurred, and you have been mostly symptom-free, something can trigger a trauma response and you are nearly powerless to its might. Trauma affects the way our brains develop, how we behave, and how…
Oh, hey. Obviously I haven’t been writing very much on here lately. In fact, I can practically see the cobwebs and dust bunnies in the corners of my screen (much like the cobwebs and dust bunnies that have taken permanent residence in my real life house). I’ve managed to publish a post here and there, but…
We brought Henri home when she was just 7-weeks old. Her big hazel eyes and forever-wagging tail stopped strangers on the street everywhere we went. Very quickly, I realized I had a pretty special little ball of fluff who could instantly brighten somebody’s day. You know those little deals you try to make with God, usually in moments of complete desperation? God, if…
FIVE YEARS!!! It has been exactly five years since my last anaphylactic allergic reaction. This is HUGE for someone who is deathly allergic to egg, seafood, nuts, moldy cheeses, and possibly Vitamin E. Someone who has had around 42 hospitalizations due to anaphylaxis for the first 23 years of life, and seems to have new…
Hi Friends! I am excited and honored to have been asked to do a LIVE webcam interview with the Huffington Post! We discussed overcoming anxiety, something I’m a little familiar with. 🙂 Here is the link! Huff Post Live: Overcoming Anxiety
The Other Courtney 