I Love a Good System

Trigger warning: may be painfully boring work-related discussion & tips It’s been a few months since I started my new role at work. I used to manage about 15 part-time employees and had oversight of two programs. Now I manage about 30 employees and oversee 5 programs. Before I started this new position, the former…

Baker’s Meditation

Several months ago, I had the idea that I wanted to adapt some mindfulness and meditation practices into something that I could start teaching my two-year old, Baker. I quickly realized that I had nothing to teach her about mindfulness– she was the one teaching me about being present and aware every day. Young children…

Formula

I had to stop breastfeeding when the baby was 5 weeks oldI say had to, but really, it was a choiceThat’s what motherhood is– choice after choice after choiceHow will I mother in this moment?How will I respond to the things that are out of my control today? I had to decided to stop breastfeeding…

Vow Renewal

An excerpt from the book I’m working on- prose and essays on motherhood. The first timeA short service On a crisp spring dayStars in our eyesPromises on our lipsI doAnd I do, too The second timeA 3-day ceremonySoundtracked by tears and breaths In perfect synchronyWorking to bring our creationEarthside and into our arms The third time Standing in…

Grandpa

This past weekend, on Saturday, August 14th, my grandfather passed away. It’s strange writing this out knowing that his email address is subscribed to my blog, so as soon as I hit “publish”, an inbox that used to belong to my grandpa will get a notification announcing his passing. It’s all just…strange. Two weeks ago,…

Mental Health Barometer

Have you ever taken the time to think through and write out what a healthy state of mental functioning looks like for you? We know automatically what physical wellness feels like. It’s something we have been in-tune with our whole lives. Our first wellness checks at the doctor start at 2 days old, and they…