Huffington Post Interview

Hi Friends! I am excited and honored to have been asked to do a LIVE webcam interview with the Huffington Post! We discussed overcoming anxiety, something I’m a little familiar with. 🙂 Here is the link! Huff Post Live: Overcoming Anxiety  

Love vs Acceptance

One of  the most influential counseling sessions with my therapist, Ken, was one where he asked me a short and simple question. Well, simple for him to ask, not as simple for me to answer. On a chilly day in January, I sat on Ken’s leather couch proud of the strides I had made in the past…

The One Word Analysis

I am a woman (It’s true, I checked). This means a few different things: I can cry wherever, whenever, and for whatever reason I want, no explanation necessary. I can and will constantly change my mind on both minor and major life issues. My feelings towards peanut butter, organized religion, rainy days, the color yellow,…