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Huffington Post Interview

Hi Friends! I am excited and honored to have been asked to do a LIVE webcam interview with the Huffington Post! We discussed overcoming anxiety, something I’m a little familiar with. :) Here is the link! Huff Post Live: Overcoming Anxiety  

arguereality

Having A Bad Day?

Consider this: there is no such thing as a bad day. The way we react to the events happening around us can make us feel angry, frustrated, hurt, and like we are having a bad day, but the day itself is not bad. It’s just how we are responding to reality (which is completely in our control, by…

hypnotic

My Hypnotized Skin

It has been almost one year since I nervously sat next to a crackling fire in my living room, about to be hypnotized for the first time. I was completely petrified, scared to let my psyche and willpower (or so I thought) be placed in the hands of another person. I wasn’t being hypnotized to…