Huffington Post Interview

Hi Friends! I am excited and honored to have been asked to do a LIVE webcam interview with the Huffington Post! We discussed overcoming anxiety, something I’m a little familiar with. :) Here is the link! Huff Post Live: Overcoming Anxiety  


No Flight, No Fight–Simply Surrender

I’m excited to share with you another Huffington Post article of mine that went live today! You may recognize parts of it, as it is a revised & edited version of one of my previous posts on The Other Courtney. Check it out and pass along to anyone struggling with anxiety, panic attacks, or any…


Having A Bad Day?

Consider this: there is no such thing as a bad day. The way we react to the events happening around us can make us feel angry, frustrated, hurt, and like we are having a bad day, but the day itself is not bad. It’s just how we are responding to reality (which is completely in our control, by…


Rachel McAdams and My Existential Crisis

Have you ever eaten something that was heavenly, absolutely divine, orgasmically good? Afterwards, you didn’t want to eat or drink anything else because it would ruin the bliss that your taste buds were experiencing, the palate party happening in your mouth.  That is precisely how I felt after seeing the movie ‘About Time‘ on Wednesday…


My Hypnotized Skin

It has been almost one year since I nervously sat next to a crackling fire in my living room, about to be hypnotized for the first time. I was completely petrified, scared to let my psyche and willpower (or so I thought) be placed in the hands of another person. I wasn’t being hypnotized to…